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Rice Food Recipe

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Looking for an easy Rice Food recipe? Learn how to make Rice Food using healthy ingredients.


Submitted by ravisankar_munusamy

Makes 1 serving



Mostly in nights this is the dinner for me

Recipe Ingredients for Rice Food

1 1/2 cups rice

Recipe Directions for Rice Food

cook the rice with 3 cups of water for 15 minutes in micro wave oven
Categories

Main Dish

Nutrition Facts
Serving Size 277.5g
Amount Per Serving
Calories
1013
Calories from Fat
16
% Daily Value*
Total Fat
1.8g
3%
Saturated Fat
0.5g
2%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
14mg
1%
Potassium
319mg
9%
Total Carbohydrates
221.9g
74%
Dietary Fiber
3.6g
14%
Sugars
0.3g
Protein
19.8g
Vitamin A 0% Vitamin C 0%
Calcium 8% Iron 67%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
95% confidence
B+
  Good points
  • Very low in saturated fat
  • No cholesterol
  • Very low in sodium
  • Very low in sugar
  • High in thiamin
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