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Rice Dish Recipe

Looking for an easy Rice dish recipe? Learn how to make Rice dish using healthy ingredients.


Submitted by fraises

Makes 4 servings



Especially good with paprika and light yogurt sauce.

Recipe Ingredients for Rice dish

125 g uncooked rice
1 tbsp chilli powder
1 tbsp garlic powder
1/2 tsp salt
1 medium onion
1 small tomato
1 tsp turmeric
1 tsp coriander
2 tbsp corn
1 tbsp green peas
1 3/10 tbsp canola oil
1 egg

Recipe Directions for Rice dish

boil rice. chop veggies and fry them with rice + spices. finally add egg and mix.
Categories

Rice, Appetizers, Breakfast, Main Dish, Side Dish, Boil, Fry, Stir Fry

Nutrition Facts
Serving Size 110.6g
Amount Per Serving
Calories
212
Calories from Fat
59
% Daily Value*
Total Fat
6.6g
10%
Saturated Fat
0.8g
4%
Trans Fat
0.0g
Cholesterol
47mg
16%
Sodium
312mg
13%
Potassium
201mg
6%
Total Carbohydrates
33.3g
11%
Dietary Fiber
2.8g
11%
Sugars
2.7g
Protein
5.1g
Vitamin A 6% Vitamin C 11%
Calcium 3% Iron 11%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B
  Good points
  • Low in saturated fat
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