Rice Croquettes Recipe

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Looking for an easy rice croquettes recipe? Learn how to make rice croquettes using healthy ingredients.


Submitted by elleohareyen

Makes 12 servings



1.5 cups cooked br rice 3 eggs 1/4 c pancake batter 1 c fzn green peas

Recipe Ingredients for rice croquettes

1.5 cup Rice, Brown, Medium-grain, Cooked
3 medium Egg, Whole
1 cup Peas, Green
1/4 cup Organic Batter

Recipe Directions for rice croquettes

scramble eggs. add brown rice pancake batter and peas. salt and pepper to taste. on a lightly oiled skillet scoop 1/4 cup of the batter and cook until brown then flip and cook the other side.
Categories

Side Dish

Nutrition Facts
Serving Size 53.4g
Amount Per Serving
Calories
64
Calories from Fat
13
% Daily Value*
Total Fat
1.4g
2%
Saturated Fat
0.4g
2%
Trans Fat
0.0g
Cholesterol
47mg
16%
Sodium
24mg
1%
Potassium
70mg
2%
Total Carbohydrates
9.8g
3%
Dietary Fiber
1.3g
5%
Sugars
1.5g
Protein
2.9g
Vitamin A 3% Vitamin C 3%
Calcium 1% Iron 3%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
92% confidence
A
  Good points
  • Low in sodium
  • High in manganese
  • High in thiamin
  •   Bad points
  • Very high in cholesterol
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