Rice and Corn Recipe

Looking for an easy rice and corn recipe? Learn how to make rice and corn using healthy ingredients.


Submitted by vande1713

Makes 4 servings



cooked rice with corn and mushroom

Recipe Ingredients for rice and corn

1 cup low fat Chicken broth
1 cup rice, cooked
7 ounce can corn
2 mushroom, sliced

Recipe Directions for rice and corn

  1. boil chicken broth

  2. add the rest of ingredients to chicken broth

  3. simmer until rice is cooked

Categories

Side Dish

Nutrition Facts
Serving Size 164.9g
Amount Per Serving
Calories
220
Calories from Fat
11
% Daily Value*
Total Fat
1.2g
2%
Saturated Fat
0.3g
2%
Trans Fat
0.0g
Cholesterol
6mg
2%
Sodium
248mg
10%
Potassium
149mg
4%
Total Carbohydrates
46.6g
16%
Dietary Fiber
1.6g
6%
Sugars
1.7g
Protein
6.1g
Vitamin A 0% Vitamin C 1%
Calcium 2% Iron 13%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
95% confidence
B+
  Good points
  • Very low in saturated fat
  • Low in cholesterol
  • Low in sugar
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