Rice with Beef and Mushrooms Recipe

Looking for an easy rice with beef and mushrooms recipe? Learn how to make rice with beef and mushrooms using healthy ingredients.


Submitted by tamm25

Makes 1 serving



Cooked rice with beef and mushrooms

Recipe Ingredients for rice with beef and mushrooms

1 cup Rice, White, Long-grain, Regular, Cooked
1 cup pieces(156 g) Mushrooms
3 oz Beef, Tenderloin
2 tbsp Vegetable Oil, Canola

Recipe Directions for rice with beef and mushrooms

cook rice, mooshrooms and roast pieces of beef separetely. Mix the ingredients together, add spices.
Categories

Beef

Nutrition Facts
Serving Size 427.0g
Amount Per Serving
Calories
676
Calories from Fat
341
% Daily Value*
Total Fat
37.9g
58%
Saturated Fat
5.6g
28%
Trans Fat
0.0g
Cholesterol
71mg
24%
Sodium
425mg
18%
Potassium
943mg
27%
Total Carbohydrates
52.8g
18%
Dietary Fiber
4.1g
16%
Sugars
3.1g
Protein
31.2g
Vitamin A 0% Vitamin C 10%
Calcium 3% Iron 43%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
88% confidence
B
  Good points
  • Low in sugar
  • High in selenium
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