Rice, Beef, Cheese Dish Recipe

Looking for an easy Rice, Beef, Cheese Dish recipe? Learn how to make Rice, Beef, Cheese Dish using healthy ingredients.


Submitted by goddess7992

Makes 2 servings



This is a recipe my aunt used to make. One of the few I liked. I substituted brown rice for the white that she used, to make it a little healthier. It's so simple, I use it when I'm not in to mood to cook dinner, but don't want to spend $40 on sushi delivery.

Recipe Ingredients for Rice, Beef, Cheese Dish

1 cup cooked brown rice (1/2cup raw)
1/3 lb ground beef
1/2 cup grated cheddar cheese

Recipe Directions for Rice, Beef, Cheese Dish

  1. Cook 1/2 cup of brown rice in 1 cup water for 30-40 minuets.

  2. Brown the ground beef in a skillet w/ salt and pepper.

  3. When rice is done add the cooked beef and cheese, mix, and enjoy.

Categories

Main Dish

Nutrition Facts
Serving Size 201.4g
Amount Per Serving
Calories
429
Calories from Fat
210
% Daily Value*
Total Fat
23.3g
36%
Saturated Fat
11.1g
55%
Trans Fat
0.9g
Cholesterol
97mg
32%
Sodium
245mg
10%
Potassium
392mg
11%
Total Carbohydrates
23.3g
8%
Dietary Fiber
1.8g
7%
Sugars
0.2g
Protein
29.7g
Vitamin A 6% Vitamin C 0%
Calcium 23% Iron 16%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B
  Good points
  • Very low in sugar
  •   Bad points
  • High in saturated fat
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