Rice and Beans, When Yielding 5 Servings Recipe

Looking for an easy rice and beans, when yielding 5 servings recipe? Learn how to make rice and beans, when yielding 5 servings using healthy ingredients.


Submitted by missscarlett62

Makes 5 servings



rice and beans, when yielding 6 servings

Recipe Ingredients for rice and beans, when yielding 5 servings

2 1/2 cups pink beans
15 oz stewed tomatoes
2 zucchini
1/2 yellow onion
1 cup brown rice
4 oz cheddar cheese

Recipe Directions for rice and beans, when yielding 5 servings

rice and beans, when yielding 5 servings
Categories

Main Dish

Nutrition Facts
Serving Size 319.6g
Amount Per Serving
Calories
392
Calories from Fat
82
% Daily Value*
Total Fat
9.1g
14%
Saturated Fat
5.1g
25%
Trans Fat
0.0g
Cholesterol
24mg
8%
Sodium
436mg
18%
Potassium
775mg
22%
Total Carbohydrates
61.9g
21%
Dietary Fiber
8.2g
33%
Sugars
6.3g
Protein
17.9g
Vitamin A 14% Vitamin C 34%
Calcium 25% Iron 18%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A-
  Good points
  • Low in cholesterol
  • High in manganese
  •  
    Join Calorie Count - It's Easy and Free!
    CREATE FREE ACCOUNT
    Advertisement