Rice and Beans Recipe

Looking for an easy rice and beans recipe? Learn how to make rice and beans using healthy ingredients.


Submitted by emencia23

Makes 8 servings



2 cups of long grain rice 1 cup of red kidney beans 1 finely chopped onion 1 chopped hot green pepper 1/4 cup salt pork or bacon cut into small cubes 1 tbsp of butter 2 chopped cloves of garlic 2 tbsp of vegetable oil salt and pepper to taste

Recipe Ingredients for rice and beans

2 cups of long grain rice
1 cup of red kidney beans
1 finely chopped onion
1 chopped hot green pepper
2 tbsp of olive oil
1 salt and pepper to taste

Recipe Directions for rice and beans

  1. 2 cups of long grain rice

  2. 1 cup of red kidney beans

  3. 1 finely chopped onion

  4. 1 chopped hot green pepper

  5. 1/4 cup salt pork or bacon cut into small cubes

  6. 1 tbsp of butter

  7. 2 chopped cloves of garlic

  8. 2 tbsp of vegetable oil

  9. salt and pepper to taste

Categories

Brunch

Nutrition Facts
Serving Size 92.0g
Amount Per Serving
Calories
284
Calories from Fat
36
% Daily Value*
Total Fat
4.0g
6%
Saturated Fat
0.6g
3%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
6mg
0%
Potassium
405mg
12%
Total Carbohydrates
52.9g
18%
Dietary Fiber
4.4g
18%
Sugars
1.4g
Protein
8.7g
Vitamin A 1% Vitamin C 26%
Calcium 4% Iron 21%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A-
  Good points
  • Low in saturated fat
  • No cholesterol
  • Very low in sodium
  • Low in sugar
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