Rice and Beans with Egg Recipe

Looking for an easy Rice and Beans with Egg recipe? Learn how to make Rice and Beans with Egg using healthy ingredients.


Submitted by nathanrex

Makes 2 servings



Simple Rice and Beans with Eggs for Lent.

Recipe Ingredients for Rice and Beans with Egg

2 eggs
1 cup Rice, Brown, Medium-grain, Cooked
1 cup Beans, Black, Mature Seeds
1 large Onions
9 cloves Garlic
2 tsp olive oil

Recipe Directions for Rice and Beans with Egg

Cook all ingredients together in a wok.
Categories

Beans, Rice, Main Dish, Side Dish

Nutrition Facts
Serving Size 320.5g
Amount Per Serving
Calories
376
Calories from Fat
93
% Daily Value*
Total Fat
10.3g
16%
Saturated Fat
2.3g
12%
Trans Fat
0.0g
Cholesterol
186mg
62%
Sodium
69mg
3%
Potassium
605mg
17%
Total Carbohydrates
55.1g
18%
Dietary Fiber
10.8g
43%
Sugars
3.7g
Protein
17.1g
Vitamin A 4% Vitamin C 16%
Calcium 10% Iron 20%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • Low in sodium
  • High in dietary fiber
  • High in manganese
  •   Bad points
  • High in cholesterol
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