Rice and Asparagus Recipe

Looking for an easy Rice and Asparagus recipe? Learn how to make Rice and Asparagus using healthy ingredients.


Submitted by j1akey

Makes 1 serving



Light and easy rice and vegetable meal.

Recipe Ingredients for Rice and Asparagus

1 cup Rice, White, Short-grain, Cooked
1 serving Coarse Sea Salt
1.5 cup Asparagus
1 tsp Turmeric, Ground
2 grams(100 g) VIGO EXTRA VIRGIN OLIVE OIL

Recipe Directions for Rice and Asparagus

  1. Cook rice with 1 cup water rice 1 tbs extra virgin olive oil and a dash of salt.

  2. Mix 1 to 2 tbs extra virgin olive oil, salt, black pepper, and ground termuric in pan.

  3. Heat and add asparagus until tender.

  4. Serve with Rice

Categories

Main Dish, Saute, Vegetarian

Nutrition Facts
Serving Size 758.2g
Amount Per Serving
Calories
550
Calories from Fat
263
% Daily Value*
Total Fat
29.2g
45%
Saturated Fat
4.3g
21%
Trans Fat
0.0g
Sodium
1129mg
47%
Potassium
709mg
20%
Total Carbohydrates
66.0g
22%
Dietary Fiber
5.9g
24%
Sugars
3.6g
Protein
11.0g
Vitamin A 54% Vitamin C 36%
Calcium 7% Iron 34%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
83% confidence
B+
  Good points
  • Low in sugar
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