Ric Tossed Salad with Onion & Avacado Recipe

Looking for an easy Ric Tossed Salad with Onion & Avacado recipe? Learn how to make Ric Tossed Salad with Onion & Avacado using healthy ingredients.


Submitted by 68corvair

Makes 4 servings



iceberg lettuce red onion avocado

Recipe Ingredients for Ric Tossed Salad with Onion & Avacado

340 grams Original Iceberg Garden Salad
6 oz Onion Red
1 fruit without skin and seeds Avocados

Recipe Directions for Ric Tossed Salad with Onion & Avacado

  1. combine

  2. avocado, iceberg lettuce and red onion

Categories

Advance

Nutrition Facts
Serving Size 170.8g
Amount Per Serving
Calories
108
Calories from Fat
60
% Daily Value*
Total Fat
6.7g
10%
Saturated Fat
0.9g
4%
Trans Fat
0.0g
Sodium
23mg
1%
Potassium
285mg
8%
Total Carbohydrates
11.2g
4%
Dietary Fiber
4.7g
19%
Sugars
4.9g
Protein
1.2g
Vitamin A 51% Vitamin C 25%
Calcium 3% Iron 3%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
88% confidence
A-
  Good points
  • Low in sodium
  • High in dietary fiber
  • Very high in vitamin A
  • Very high in vitamin C
  •   Bad points
  • High in sugar
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