Rhub Newt Pud 1/3c 2ww Recipe

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Looking for an easy Rhub Newt Pud 1/3c 2ww recipe? Learn how to make Rhub Newt Pud 1/3c 2ww using healthy ingredients.


Submitted by janowa

Makes 11 servings



Serve with coolwhip or whipped cream. Cold. Makes 3 2/3 c

Recipe Ingredients for Rhub Newt Pud 1/3c 2ww

5 cookies fig 100% whole grain
4 c berries
2 c rhubarb

Recipe Directions for Rhub Newt Pud 1/3c 2ww

Stew fruits with 1/2 C Splenda until quite tender, ` 5 min. Add crumbled cookies. Stir to 'dissolve' cookies. It will thicken.
Categories

Dessert

Nutrition Facts
Serving Size 85.5g
Amount Per Serving
Calories
80
Calories from Fat
11
% Daily Value*
Total Fat
1.2g
2%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
51mg
2%
Potassium
105mg
3%
Total Carbohydrates
17.6g
6%
Dietary Fiber
3.6g
14%
Sugars
9.8g
Protein
1.0g
Vitamin A 1% Vitamin C 21%
Calcium 4% Iron 3%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
95% confidence
B-
  Good points
  • No saturated fat
  • No cholesterol
  • High in dietary fiber
  • Very high in vitamin C
  •   Bad points
  • Very high in sugar
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