Rhode Island Style Clam Chowder Recipe

Looking for an easy Rhode Island Style Clam Chowder recipe? Learn how to make Rhode Island Style Clam Chowder using healthy ingredients.


Submitted by jlmetc01

Makes 6 servings



From Ellie Krieger's page on Food Network.com

Recipe Ingredients for Rhode Island Style Clam Chowder

2 tablespoons olive oil
2 slices Canadian bacon (about 2 ounces), chopped
1 large onion, chopped (about 2 cups)
1 cup chopped celery (about 3 stalks)
4 cups red potatoes (about 1 1/4 pounds), cut into 1/2-inch dice
2 cups clams, chopped
2 cups clam juice
1 teaspoon fresh thyme or 1/2 teaspoon dried
1 Salt
1 Freshly ground black pepper

Recipe Directions for Rhode Island Style Clam Chowder

  1. Heat the oil in a large soup pot over a medium-high heat. Add the Canadian bacon, onions and celery. Cook, stirring occasionally, until the vegetables begin to soften, about 6 minutes. Add the potatoes, clams, clam juice, thyme and water, to cover. Bring to a boil, and simmer until potatoes are soft, about 30 minutes. Season with salt and pepper.

  2. * Can use clams and clam juice from 2 (1-pound) containers of frozen chopped clams in natural juice, thawed

Categories

Fish, Potatoes, Vegetables, Soup, American, Saute, Slow Cook

Nutrition Facts
Serving Size 320.3g
Amount Per Serving
Calories
216
Calories from Fat
51
% Daily Value*
Total Fat
5.7g
9%
Saturated Fat
0.9g
5%
Trans Fat
0.0g
Cholesterol
5mg
2%
Sodium
767mg
32%
Potassium
721mg
21%
Total Carbohydrates
36.8g
12%
Dietary Fiber
3.2g
13%
Sugars
7.8g
Protein
5.3g
Vitamin A 7% Vitamin C 32%
Calcium 4% Iron 8%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B+
  Good points
  • Low in saturated fat
  • Very low in cholesterol
  • High in vitamin C
  •   Bad points
  • High in sodium
  • Join Calorie Count - It's Easy and Free!
    CREATE FREE ACCOUNT
    Advertisement