Renea's Chili Recipe

Looking for an easy Renea's Chili recipe? Learn how to make Renea's Chili using healthy ingredients.


Submitted by renea_clark

Makes 12 servings



yummy chili this recipe makes a lot I have a family of 6 and there are always left overs. Don't skimp on the spices that is what makes it taste good!!!

Recipe Ingredients for Renea's Chili

850 g black beans
850 g pinto beans
2 lbs lean hamburger
113 g Peppers, Chili, Green, Canned
822 g petite diced tomatoes
1 onion
2 tbls garlic
1 tsp onion powder
1 tsp garlic powder
1 tsp chili powder
1 tsp cumin

Recipe Directions for Renea's Chili

brown hamburger with spices. Add in green chilies, onion, and garlic. when browned drain any fat the hamburger i use doesn't have any usually. drain some fluid off the beans ( this depends on how thick you like your chili) add to mix. open and add tomatoes. Allow to heat while stirring often. Eat, you can garnish with sour cream and or salsa.
Categories

Beef, Main Dish, American-Southwestern, Simmer

Nutrition Facts
Serving Size 306.6g
Amount Per Serving
Calories
639
Calories from Fat
64
% Daily Value*
Total Fat
7.1g
11%
Saturated Fat
2.7g
14%
Trans Fat
0.1g
Cholesterol
58mg
19%
Sodium
105mg
4%
Potassium
2504mg
72%
Total Carbohydrates
93.4g
31%
Dietary Fiber
23.1g
92%
Sugars
5.3g
Protein
51.3g
Vitamin A 13% Vitamin C 29%
Calcium 19% Iron 54%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • Low in saturated fat
  • Very low in sodium
  • Low in sugar
  • High in dietary fiber
  • High in magnesium
  • High in phosphorus
  • High in potassium
  • High in thiamin
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