Renea's Apple Oat Crisp Recipe

Looking for an easy Renea's Apple Oat Crisp recipe? Learn how to make Renea's Apple Oat Crisp using healthy ingredients.


Submitted by naynay_az

Makes 2 servings



A Healthy Apple Crisp Made with no butter or added fat.

Recipe Ingredients for Renea's Apple Oat Crisp

2 medium Apples (Sliced)
1 tsp Lemon Juice
1/2 cup Oats (Old Fashioned)
2 tbs Brown Sugar
2 tbs Splenda No Calorie Sweetener
1 tbs Apple Pie Spice
3 tbs Apple Sauce (Sugar Free)
1 dash Salt
1 Pam Cooking Spray

Recipe Directions for Renea's Apple Oat Crisp

  1. Pre-Heat Oven to 350

  2. Slice and core the apples.

  3. If the apples are going to sit for a bit you may want to add the lemon juice to keep them from browning.

  4. In a separate Bowl. Combine the rest of the ingredients. Spray a Medium size Ramekin with Pam butter spray. Add the apples. Divide the Oat mixture in half and top the apples. Then spray the tops with a bit more Pam spray. Place the Ramekins on a sheet pan.

  5. Bake in the oven for 30 Min.

  6. Oven Times vary.

  7. So cook till the oats start to brown slightly and the apples are tender but not soggy.

  8. Top with Sugar free Ice cream *Optional

Categories

Dessert

Nutrition Facts
Serving Size 197.9g
Amount Per Serving
Calories
203
Calories from Fat
17
% Daily Value*
Total Fat
1.9g
3%
Saturated Fat
0.5g
2%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
84mg
4%
Potassium
274mg
8%
Total Carbohydrates
46.8g
16%
Dietary Fiber
6.0g
24%
Sugars
25.8g
Protein
3.2g
Vitamin A 2% Vitamin C 14%
Calcium 5% Iron 9%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • Low in saturated fat
  • No cholesterol
  • Low in sodium
  • High in dietary fiber
  • High in manganese
  •   Bad points
  • Very high in sugar
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