Regular Crepes Recipe

Looking for an easy regular crepes recipe? Learn how to make regular crepes using healthy ingredients.


Submitted by nerdyg43

Makes 2 servings



very versatile easy to make crepes

Recipe Ingredients for regular crepes

1 egg
2 tbsp flour
3 tbsp 2% milk
2 tsp olive oil

Recipe Directions for regular crepes

  1. Mix egg flour and milk until smooth

  2. pour onto hot pan pre-greadsed with 1tsp olive oil

  3. Swirl pan until mixture covers the bottom of it

  4. turn when there are bubbles in the middle and the edges turn up slightly

  5. repeat until mixture is used up

Categories

Breakfast

Nutrition Facts
Serving Size 57.2g
Amount Per Serving
Calories
111
Calories from Fat
65
% Daily Value*
Total Fat
7.2g
11%
Saturated Fat
1.6g
8%
Trans Fat
0.0g
Cholesterol
95mg
32%
Sodium
40mg
2%
Potassium
72mg
2%
Total Carbohydrates
7.2g
2%
Dietary Fiber
0.2g
1%
Sugars
1.4g
Protein
4.3g
Vitamin A 3% Vitamin C 0%
Calcium 4% Iron 4%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B
  Good points
  • Low in sodium
  • High in selenium
  •   Bad points
  • Very high in cholesterol
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