Regular Breakfast Protein Shake Recipe

More Recipes:

Looking for an easy regular breakfast protein shake recipe? Learn how to make regular breakfast protein shake using healthy ingredients.


Submitted by vse0

Makes 1 serving



designer whey protein, banana, honey, light yoplait yogurt

Recipe Ingredients for regular breakfast protein shake

56 grams
1 tsp honey
1 medium banana
6 oz

Recipe Directions for regular breakfast protein shake

blend all ingredients until smooth
Categories

Breakfast

Nutrition Facts
Serving Size 351.1g
Amount Per Serving
Calories
436
Calories from Fat
35
% Daily Value*
Total Fat
3.9g
6%
Saturated Fat
1.3g
6%
Trans Fat
0.0g
Cholesterol
75mg
25%
Sodium
273mg
11%
Potassium
659mg
19%
Total Carbohydrates
56.4g
19%
Dietary Fiber
3.1g
12%
Sugars
38.9g
Protein
48.3g
Vitamin A 17% Vitamin C 17%
Calcium 72% Iron 2%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • Low in saturated fat
  • High in calcium
  • High in magnesium
  • Very high in pantothenic acid
  • High in phosphorus
  • Very high in riboflavin
  • Very high in thiamin
  • Very high in vitamin B6
  • High in vitamin B12
  • High in zinc
  •   Bad points
  • Very high in sugar
  • Join Calorie Count - It's Easy and Free!
    CREATE FREE ACCOUNT
    Advertisement