Regular Breakfast (Banana) Recipe

More Recipes:

Looking for an easy Regular Breakfast (Banana) recipe? Learn how to make Regular Breakfast (Banana) using healthy ingredients.


Submitted by wzlst

Makes 1 serving



What I eat for breakfast most days

Recipe Ingredients for Regular Breakfast (Banana)

1 egg, hardboiled
170 grams Dannon Light & Fit yogurt
23 grams Fiber One 90 Calorie Bar
50 grams banana
1 tsp raw honey

Recipe Directions for Regular Breakfast (Banana)

  1. Peel egg & eat.

  2. Eat yogurt.

  3. Eat honey.

  4. Unwrap Fiber One bar; eat.

  5. Eat banana.

Categories

Breakfast

Nutrition Facts
Serving Size 294.0g
Amount Per Serving
Calories
299
Calories from Fat
58
% Daily Value*
Total Fat
6.5g
10%
Saturated Fat
2.4g
12%
Trans Fat
0.0g
Cholesterol
191mg
64%
Sodium
232mg
10%
Potassium
472mg
13%
Total Carbohydrates
50.5g
17%
Dietary Fiber
6.3g
25%
Sugars
28.2g
Protein
12.1g
Vitamin A 17% Vitamin C 7%
Calcium 22% Iron 6%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A-
  Good points
  • High in riboflavin
  •   Bad points
  • Very high in cholesterol
  • Very high in sugar
  • Join Calorie Count - It's Easy and Free!
    CREATE FREE ACCOUNT
    Advertisement