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Regi's Stewed Tomatoes and Zuchinni Recipe

Looking for an easy Regi's Stewed Tomatoes and Zuchinni recipe? Learn how to make Regi's Stewed Tomatoes and Zuchinni using healthy ingredients.


Submitted by regi8

Makes 1 serving



Another way to use those summer veggies.

Recipe Ingredients for Regi's Stewed Tomatoes and Zuchinni

2 medium tomatoes
1 cup chopped zuchinni
1 teaspoon salt
1 tablespoon sugar

Recipe Directions for Regi's Stewed Tomatoes and Zuchinni

  1. Peel and chop tomatoes. (can also use stewed) I use home canned.

  2. Wash and cut up zuchinni

  3. Add all ingredients to sauce pan and simmer until zuchinni is soft.

Categories

Vegetables, Side Dish

Nutrition Facts
Serving Size 377.6g
Amount Per Serving
Calories
111
Calories from Fat
6
% Daily Value*
Total Fat
0.7g
1%
Saturated Fat
0.1g
0%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
2349mg
98%
Potassium
880mg
25%
Total Carbohydrates
26.0g
9%
Dietary Fiber
4.2g
17%
Sugars
21.0g
Protein
3.5g
Vitamin A 46% Vitamin C 84%
Calcium 4% Iron 6%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
95% confidence
A
  Good points
  • Very low in saturated fat
  • No cholesterol
  • High in dietary fiber
  • High in manganese
  • High in magnesium
  • Very high in potassium
  • Very high in vitamin A
  • Very high in vitamin B6
  • Very high in vitamin C
  •   Bad points
  • Very high in sodium
  • Very high in sugar
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