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Regal Rice Pudding Recipe

Looking for an easy Regal Rice Pudding recipe? Learn how to make Regal Rice Pudding using healthy ingredients.


Submitted by helenfried

Makes 16 servings



Makes 16 -- 2/3 cup servings This is good hot or cold. Try for a great light supper with some fresh fruit or topped with a little Granola!

Recipe Ingredients for Regal Rice Pudding

2 cups Rice
1/2 cup Raisins
1/3 cup Coconut, unsweetened
3 Bananas, medium
20 ounces Pineapple, crushed
1/3 cup Soy Milk Powder
1/3 cup Cashews, raw
1 t Salt
1/3 cup Honey
2 T Orange Juice concentrate

Recipe Directions for Regal Rice Pudding

  1. Place Rice, Raisins, and Coconut in large bowl

  2. Blend bananas and crushed Pineapple in blender

  3. Pour blended mixture over Rice, Raisins, and Coconut in bowl

  4. Blend Soy Milk Powder, Cashews, Salt, and Honey with just enough water to make a smooth cream.

  5. Add to Rice mixture and stir thoroughly

  6. Bake i sprayed, covered casserole at 325 to 50 degrees for 50 to 60 minutes.

Categories

Rice, Main Dish, American, Bake, Vegetarian

Nutrition Facts
Serving Size 104.2g
Amount Per Serving
Calories
183
Calories from Fat
21
% Daily Value*
Total Fat
2.3g
4%
Saturated Fat
0.8g
4%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
153mg
6%
Potassium
214mg
6%
Total Carbohydrates
39.3g
13%
Dietary Fiber
1.8g
7%
Sugars
15.2g
Protein
2.9g
Vitamin A 1% Vitamin C 33%
Calcium 2% Iron 8%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A-
  Good points
  • Low in saturated fat
  • No cholesterol
  • High in manganese
  • High in vitamin C
  •   Bad points
  • Very high in sugar
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