Refrigerator Oatmeal Recipe

Looking for an easy Refrigerator Oatmeal recipe? Learn how to make Refrigerator Oatmeal using healthy ingredients.


Submitted by kareee

Makes 1 serving



Refrigerator Oatmeal. The perfect Oatmeal breakfast for HOT weather

Recipe Ingredients for Refrigerator Oatmeal

0.5 cup, dry, yields Oats
0.33 cup Yogurt
0.5 serving Coconut Milk
0.5 Serving Blueberries
3 medium strawberries Strawberries

Recipe Directions for Refrigerator Oatmeal

add oatmeal, yogurt, and milk to lid with jar. shake to combine. Refrigerate over night. In the morning add fresh berries and eat
Categories

Beef, Breakfast, Advance

Nutrition Facts
Serving Size 492.9g
Amount Per Serving
Calories
358
Calories from Fat
95
% Daily Value*
Total Fat
10.5g
16%
Saturated Fat
6.2g
31%
Trans Fat
0.0g
Cholesterol
15mg
5%
Sodium
180mg
7%
Potassium
336mg
10%
Total Carbohydrates
56.0g
19%
Dietary Fiber
7.0g
28%
Sugars
18.2g
Protein
9.4g
Vitamin A 39% Vitamin C 60%
Calcium 36% Iron 87%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
92% confidence
A
  Good points
  • Low in cholesterol
  • Low in sodium
  • Very high in iron
  • High in manganese
  • High in niacin
  • High in thiamin
  • High in vitamin A
  • High in vitamin C
  •   Bad points
  • High in sugar
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