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Refried Beans Very Low Salt Recipe

Looking for an easy Refried Beans very low salt recipe? Learn how to make Refried Beans very low salt using healthy ingredients.


Submitted by xenon2000

Makes 12 servings



Beans and onions in slow cooker for 8 hours on high, 9 cups of water. Drain, smash, season. Taste.

Recipe Ingredients for Refried Beans very low salt

13 serving Pinto Beans
1/4 tsp Sea Salt

Recipe Directions for Refried Beans very low salt

Beans and onions in slow cooker for 8 hours on high, 9 cups of water. Drain, smash, season. Taste.
Categories

Beans

Nutrition Facts
Serving Size 108.5g
Amount Per Serving
Calories
97
Calories from Fat
0
% Daily Value*
Total Fat
0.0g
0%
Trans Fat
0.0g
Sodium
55mg
2%
Total Carbohydrates
21.7g
7%
Dietary Fiber
5.4g
22%
Sugars
1.1g
Protein
7.6g
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 4%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
22% confidence
B+
  Good points
  • Very high in dietary fiber
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