Refried Beans Recipe

Looking for an easy Refried Beans recipe? Learn how to make Refried Beans using healthy ingredients.


Submitted by tytyfan

Makes 3 servings



burrito filling: refried beans, tomato, onion, 1/2 jalapeno

Recipe Ingredients for Refried Beans

1 oz tomato
1 oz onion
7 g jalapeno
1/2 cup refried beans

Recipe Directions for Refried Beans

add refried beans to bowl. chop onion, tomato, jalapeno. add to bowl. heat mixture.
Categories

Beans

Nutrition Facts
Serving Size 63.2g
Amount Per Serving
Calories
46
Calories from Fat
5
% Daily Value*
Total Fat
0.6g
1%
Saturated Fat
0.2g
1%
Trans Fat
0.0g
Cholesterol
3mg
1%
Sodium
127mg
5%
Potassium
153mg
4%
Total Carbohydrates
7.9g
3%
Dietary Fiber
2.6g
10%
Sugars
0.8g
Protein
2.5g
Vitamin A 2% Vitamin C 9%
Calcium 2% Iron 4%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • Low in saturated fat
  • Very high in dietary fiber
  • High in vitamin B6
  • High in vitamin C
  •   Bad points
  • High in sodium
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