Refreshing Green Juice Recipe

Looking for an easy refreshing green juice recipe? Learn how to make refreshing green juice using healthy ingredients.


Submitted by citygal33

Makes 1 serving



Healthy and refreshing drink for ANY time of day

Recipe Ingredients for refreshing green juice

4 oz Peach Nectar
0.5 Apple Apples
1 cups Baby Spinach
0.5 medium Baby Cucumbers
0.5 cup (8 fl oz) Water
5 slices (1" dia) Ginger Root
0.5 cup Grapes
0.5 lemon yields Lemon Juice

Recipe Directions for refreshing green juice

Put all ingredients in blender and blend on high (or liquify, depending on blender) until homogenous.
Categories

No Cook, Vegetarian, Gluten-Free

Nutrition Facts
Serving Size 579.5g
Amount Per Serving
Calories
198
Calories from Fat
2
% Daily Value*
Total Fat
0.2g
0%
Saturated Fat
0.1g
1%
Trans Fat
0.0g
Sodium
39mg
2%
Potassium
479mg
14%
Total Carbohydrates
45.7g
15%
Dietary Fiber
5.0g
20%
Sugars
29.7g
Protein
4.0g
Vitamin A 62% Vitamin C 42%
Calcium 7% Iron 7%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
82% confidence
B+
  Good points
  • Very low in saturated fat
  • Low in sodium
  • Very high in vitamin A
  • Very high in vitamin C
  •   Bad points
  • Very high in sugar
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