Reduced Guilt Chocolate Sauce Recipe

Looking for an easy Reduced Guilt Chocolate Sauce recipe? Learn how to make Reduced Guilt Chocolate Sauce using healthy ingredients.


Submitted by amberbski

Makes 10 servings



Dairy / Gluten Free, quick and easy sauce, to whip up at home with ingredients you have available. Use the nut butters and sweeteners you have at home, add flavorings, liquors or spices.

Recipe Ingredients for Reduced Guilt Chocolate Sauce

1/2 c. Soy Milk - or evaporated milk
1/2 c. Almond Butter - or peanut butter
1/4 c. Honey
1 oz. Baking Chocolate - or cocoa
1 tsp vanilla

Recipe Directions for Reduced Guilt Chocolate Sauce

  1. Melt ingredients in small saucepan

  2. over low heat

  3. stirring as needed

  4. (add alcohol based flavorings last)

  5. (if using cocoa, mix the powder with small quantity of liquid before adding to saucepan)

Categories

Dessert, Gluten-Free, Sugar-Free

Nutrition Facts
Serving Size 37.2g
Amount Per Serving
Calories
126
Calories from Fat
70
% Daily Value*
Total Fat
7.8g
12%
Saturated Fat
2.2g
11%
Trans Fat
0.0g
Cholesterol
4mg
1%
Sodium
74mg
3%
Potassium
198mg
6%
Total Carbohydrates
12.4g
4%
Dietary Fiber
1.6g
6%
Sugars
9.5g
Protein
4.6g
Vitamin A 1% Vitamin C 0%
Calcium 4% Iron 4%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
D+
  Good points
  • Low in cholesterol
  •   Bad points
  • High in sugar
  • Contains alcohol
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