Reduced Fat Scalloped Potatoes Recipe

Looking for an easy reduced fat scalloped potatoes recipe? Learn how to make reduced fat scalloped potatoes using healthy ingredients.


Submitted by nermil

Makes 8 servings



creamy homestyle scalloped potatoes with one-third the fat of a traditional recipe

Recipe Ingredients for reduced fat scalloped potatoes

4 teaspoons butter
2 garlic cloves, minced
1/2 cup low-sodium chicken broth
1 tablespoon cornstarch
1 tablespoon all-purpose flour
3/4 teaspoon salt
1/2 teaspoon black pepper
1/2 teaspoon dried thyme
1 1/2 cups skim milk
4 large baking potatoes (2 pounds), with skins, scrubbed and thinly sliced
4 green onions, thinly sliced
3 tablespoons grated Parmesan cheese

Recipe Directions for reduced fat scalloped potatoes

  1. In a medium saucepan, melt 2 teaspoons of the butter over medium heat. Add the garlic; stir for 30 seconds. In a bowl, whisk together the broth, cornstarch, flour, salt, pepper and thyme; whisk the mixture into the garlic. Stir in the milk; bring to a boil. Stir often until thickened, about 5 minutes.

  2. Preheat the oven to 375F. Lightly coat a 13 x 9-inch baking dish with nonstick cooking spray. Layer one third of the potato slices in the bottom of the prepared baking dish. Sprinkle with half of the green onions. Repeat the layering once, then top with the remaining potato slices.

  3. Pour the sauce on top. Dot with the remaining 2 teaspoons butter and sprinkle with Parmesan cheese. Cover the pan snugly with foil. Bake for 40 minutes; remove foil and bake for 20 minutes longer, until tender. Broil the potatoes until crisp and nicely browned. Let stand 10 minutes before serving.

Categories

Side Dish

Nutrition Facts
Serving Size 225.7g
Amount Per Serving
Calories
192
Calories from Fat
24
% Daily Value*
Total Fat
2.7g
4%
Saturated Fat
1.6g
8%
Trans Fat
0.0g
Cholesterol
8mg
3%
Sodium
300mg
13%
Potassium
901mg
26%
Total Carbohydrates
36.6g
12%
Dietary Fiber
3.5g
14%
Sugars
4.3g
Protein
6.4g
Vitamin A 5% Vitamin C 27%
Calcium 11% Iron 11%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A-
  Good points
  • Low in cholesterol
  • High in potassium
  • High in vitamin B6
  • High in vitamin C
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