Reduced Fat Pumpkin Muffens Recipe

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Looking for an easy reduced fat pumpkin muffens recipe? Learn how to make reduced fat pumpkin muffens using healthy ingredients.


Submitted by rscarder

Makes 21 servings



variation on pumpkin muffens recipe

Recipe Ingredients for reduced fat pumpkin muffens

12 serving Deluxe Cake Mix Yellow
15 oz Pumpkin
0.5 tsp Nutmeg, Ground
1 tsp Cinnamon, Ground

Recipe Directions for reduced fat pumpkin muffens

Mix unprepared cake mix with 1 can of pumpkin and spices. place in paper lined cup cake pan, makes 21, bake at 35o for 14-16 min. Do not over bake.
Categories

Dessert

Nutrition Facts
Serving Size 44.9g
Amount Per Serving
Calories
105
Calories from Fat
19
% Daily Value*
Total Fat
2.1g
3%
Saturated Fat
0.6g
3%
Trans Fat
0.0g
Sodium
237mg
10%
Potassium
42mg
1%
Total Carbohydrates
21.2g
7%
Dietary Fiber
1.2g
5%
Sugars
12.1g
Protein
0.8g
Vitamin A 63% Vitamin C 1%
Calcium 5% Iron 4%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
83% confidence
C+
  Good points
  • Very high in vitamin A
  •   Bad points
  • Very high in sugar
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