Reduced Fat Pb Cookie Dough Recipe

Looking for an easy Reduced Fat PB Cookie Dough recipe? Learn how to make Reduced Fat PB Cookie Dough using healthy ingredients.


Submitted by momentsofclarity

Makes 1 serving



Reduced fat PB cookie dough dip based on chickpeas

Recipe Ingredients for Reduced Fat PB Cookie Dough

2000 grams Chickpeas (Garbanzo Beans, Bengal Gram), Mature Seeds, Canned
10.664 tbsp Vanilla Extract
10 cup, pitted, chopped Dates, Domestic, Natural And Dry
2.64 cup M&M's Milk Chocolate

Recipe Directions for Reduced Fat PB Cookie Dough

In a bowl, cover the dates with 1/2 cup water. Let this sit for at least 8 hours. Then add all ingredients (including the dates? soaking liquid), except chocolate chips, to a food processor and blend until very smooth.
Categories

Dessert

Nutrition Facts
Serving Size 544.0g
Amount Per Serving
Calories
1253
Calories from Fat
140
% Daily Value*
Total Fat
15.6g
24%
Saturated Fat
8.3g
42%
Trans Fat
0.0g
Cholesterol
7mg
2%
Sodium
787mg
33%
Potassium
1916mg
55%
Total Carbohydrates
265.4g
88%
Dietary Fiber
30.2g
121%
Sugars
178.9g
Protein
20.5g
Vitamin A 2% Vitamin C 17%
Calcium 22% Iron 34%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
88% confidence
C
  Good points
  • Very low in cholesterol
  •   Bad points
  • Very high in sugar
  • Contains alcohol
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