Reduced Calorie Simple Lasagne Recipe

Looking for an easy Reduced Calorie Simple Lasagne recipe? Learn how to make Reduced Calorie Simple Lasagne using healthy ingredients.


Submitted by robertnoel

Makes 6 servings



Just the basics, and not too much!

Recipe Ingredients for Reduced Calorie Simple Lasagne

150 g lasagne, dry (6 pieces)
1 lb ground beef
1 small yellow onion
1 1/2 cp spaghetti sauce (385 g)
8 oz mozarella, shredded
2 oz parmesan, grated
9 small olives, stuffed (for decoration)

Recipe Directions for Reduced Calorie Simple Lasagne

Brown chopped onion. Add beef and brown. Make 3 layers in a 9" square pan. Bake at 350 degrees about 45 minutes. Cool 5 minutes before serving. Even better reheated.
Categories

First Course, Main Dish, Side Dish

Nutrition Facts
Serving Size 228.3g
Amount Per Serving
Calories
444
Calories from Fat
178
% Daily Value*
Total Fat
19.8g
30%
Saturated Fat
10.0g
50%
Trans Fat
0.1g
Cholesterol
130mg
43%
Sodium
783mg
33%
Potassium
592mg
17%
Total Carbohydrates
26.8g
9%
Dietary Fiber
2.8g
11%
Sugars
6.8g
Protein
38.6g
Vitamin A 11% Vitamin C 3%
Calcium 32% Iron 18%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
C+
  Good points
  • High in vitamin B12
  •   Bad points
  • High in saturated fat
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