Redonk Pb&J Recipe

Looking for an easy Redonk pb&j recipe? Learn how to make Redonk pb&j using healthy ingredients.


Submitted by darthnerdster

Makes 1 serving



4 slices of bread with alternating penut butter and jelly

Recipe Ingredients for Redonk pb&j

6 tbsp Natural Peanut Butter - with Salt (Creamy)
3 tbsp Strawberry Jelly
4 slice Bread, Whole-wheat, Commercially Prepared

Recipe Directions for Redonk pb&j

loads of bread and loads of jelly and peneut butter
Categories

Snacks

Nutrition Facts
Serving Size 274.0g
Amount Per Serving
Calories
996
Calories from Fat
466
% Daily Value*
Total Fat
51.8g
80%
Saturated Fat
5.3g
27%
Trans Fat
0.0g
Sodium
739mg
31%
Potassium
278mg
8%
Total Carbohydrates
103.2g
34%
Dietary Fiber
19.7g
79%
Sugars
48.3g
Protein
35.5g
Vitamin A 0% Vitamin C 0%
Calcium 36% Iron 39%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
79% confidence
B
    Bad points
  • High in sugar
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