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Red Wine Chicken Recipe

Looking for an easy red wine chicken recipe? Learn how to make red wine chicken using healthy ingredients.


Submitted by cbear80

Makes 1 serving



chicken in onion and spinach with a red wine sauce

Recipe Ingredients for red wine chicken

1 Chicken Breast
1/4 cup Onion
1/2 cup spinach
1/4 cup Red wine
1 tbsp oregano
1 tbsp rosemary

Recipe Directions for red wine chicken

  1. heat red cooking wine.

  2. Add onion, rosemary, and oregano.

  3. seer chicken in in mix on both sides.

  4. add spinach

  5. Put in oven at 425 until internal temp of 160 degrees

Categories

Main Dish

Nutrition Facts
Serving Size 282.6g
Amount Per Serving
Calories
372
Calories from Fat
65
% Daily Value*
Total Fat
7.2g
11%
Saturated Fat
2.1g
11%
Trans Fat
0.0g
Cholesterol
146mg
49%
Sodium
146mg
6%
Potassium
731mg
21%
Total Carbohydrates
9.8g
3%
Dietary Fiber
4.2g
17%
Sugars
1.9g
Protein
54.8g
Vitamin A 37% Vitamin C 18%
Calcium 17% Iron 30%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B
  Good points
  • Low in sodium
  • Low in sugar
  • Very high in niacin
  • High in phosphorus
  • Very high in selenium
  • High in vitamin B6
  •   Bad points
  • High in cholesterol
  • Contains alcohol
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