Red and White Onion Relish with No Added Sugar Recipe

Looking for an easy Red and White Onion Relish with No Added Sugar recipe? Learn how to make Red and White Onion Relish with No Added Sugar using healthy ingredients.


Submitted by chefgloria1030

Makes 18 servings



From: Country Living Red and white onions simmer with vinegar, sugar, and aromatic cumin seeds to create a tangy-sweet alternative to traditional pickle relishes. Since it needs to marinate for several days, this relish should be prepared at least a week before you want to serve it. Categories: Side Dish Cook Time: 15 min Serving Size: 37.9g Yields: About 2 cups Servings: 18 Serving Size: 2 Tbsp

Recipe Ingredients for Red and White Onion Relish with No Added Sugar

1 1/2 cup red onion, chopped
1 1/2 cup white onion, chopped
1 cup distilled white vinegar
1/2 tsp peppercorns, tricolored, crushed
1/2 tsp cumin seeds

Recipe Directions for Red and White Onion Relish with No Added Sugar

Combine all ingredients in a small saucepan over medium heat and bring to a boil. Reduce heat to medium low and cook the onions for 15 minutes. Cool completely. Place the relish in a covered container and let marinate, in the refrigerator, for 1 week. Store refrigerated in a covered container for up to 3 weeks.
Categories

Side Dish

Nutrition Facts
Serving Size 32.6g
Amount Per Serving
Calories
11
Calories from Fat
0
% Daily Value*
Total Fat
0.0g
0%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
2mg
0%
Potassium
39mg
1%
Total Carbohydrates
2.0g
1%
Dietary Fiber
0.4g
2%
Sugars
0.9g
Protein
0.2g
Vitamin A 0% Vitamin C 2%
Calcium 1% Iron 1%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
95% confidence
A-
  Good points
  • No saturated fat
  • No cholesterol
  • Very low in sodium
  • High in dietary fiber
  • Very high in manganese
  • High in potassium
  • Very high in vitamin C
  •   Bad points
  • Very high in sugar
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