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Red Velvet Pancakes Recipe

Looking for an easy Red Velvet Pancakes recipe? Learn how to make Red Velvet Pancakes using healthy ingredients.


Submitted by coffeemuse

Makes 1 serving



http://chocolatecoveredkatie.com/2011/02/15/vegan-red-velvet-pancakes/

Recipe Ingredients for Red Velvet Pancakes

2 tbsp flour
20 g oat bran
5/8 tsp baking powder
1/8 tsp salt
1 1/2 tbsp cocoa powder
95 g water or milk
15 g agave syrup
5 g almonds
40 g banana

Recipe Directions for Red Velvet Pancakes

Mix dry ingredients. Add wet and mix. Then make your pancakes! (Makes 5-6)
Categories

Breakfast

Nutrition Facts
Serving Size 202.6g
Amount Per Serving
Calories
237
Calories from Fat
42
% Daily Value*
Total Fat
4.7g
7%
Saturated Fat
1.0g
5%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
391mg
16%
Potassium
754mg
22%
Total Carbohydrates
48.6g
16%
Dietary Fiber
5.5g
22%
Sugars
6.8g
Protein
6.7g
Vitamin A 1% Vitamin C 6%
Calcium 18% Iron 18%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • Low in saturated fat
  • No cholesterol
  • High in manganese
  • High in phosphorus
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