Red Sauce Chicken Breast Recipe

More Recipes:

Looking for an easy Red Sauce Chicken Breast recipe? Learn how to make Red Sauce Chicken Breast using healthy ingredients.


Submitted by h2ogirljen

Makes 4 servings



A very easy and tasty recipe! Goes great with brown rice.

Recipe Ingredients for Red Sauce Chicken Breast

32 oz Chicken
8 oz Diet
1 cup Ketchup
6 tsp Grill Creations Seasoning

Recipe Directions for Red Sauce Chicken Breast

  1. Mix all ingredients in a deep frying pan.

  2. Add chicken breast and cook on Medium heat for 45 minutes or until tender.

Categories

Chicken, Main Dish, American

Nutrition Facts
Serving Size 348.9g
Amount Per Serving
Calories
317
Calories from Fat
53
% Daily Value*
Total Fat
5.9g
9%
Saturated Fat
390.0g
1950%
Trans Fat
0.0g
Cholesterol
145mg
48%
Sodium
938mg
39%
Potassium
1068mg
31%
Total Carbohydrates
21.1g
7%
Dietary Fiber
0.2g
1%
Sugars
13.7g
Protein
49.1g
Vitamin A 13% Vitamin C 20%
Calcium 2% Iron 7%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B
  Good points
  • Very high in niacin
  • High in pantothenic acid
  • High in phosphorus
  • Very high in selenium
  • Very high in vitamin B6
  •   Bad points
  • Very high in saturated fat
  • High in cholesterol
  • High in sodium
  • High in sugar
  • Join Calorie Count - It's Easy and Free!
    CREATE FREE ACCOUNT
    Advertisement