Important Update: Calorie Count will be shutting down on March 15th. Please click here to read the announcement. Data export is available.

Red Salad 2 - Kate's Christmas Salad Recipe

Looking for an easy Red Salad 2 - Kate's christmas Salad recipe? Learn how to make Red Salad 2 - Kate's christmas Salad using healthy ingredients.


Submitted by madam_captain

Makes 6 servings



My sister served this last christmas. Just awesome. If you don't like radishes use half the quantity of red onions.

Recipe Ingredients for Red Salad 2 - Kate's christmas Salad

250 g red cabbage, very finely shredded
2 tbsp extra virgin olive oil
1 tbsp red wine vinegar
1 tsp dijon mustard
1 tbsp maple syrup
1 tsp ground ginger
1 pinch sea salt
1 pinch pepper
1 tbsp white wine
300 g beetroot, freshly boiled, chopped
4 radishes,small, finely sliced
100 g wild rocket
150 g pomegranate seeds

Recipe Directions for Red Salad 2 - Kate's christmas Salad

  1. Soak the shredded cabbage in cold water and refrigerate for 2 hours, then drain well.

  2. In a large bowl, whisk the olive oil, vinegar, mustard, maple syrup, ginger, sea salt and pepper.

  3. Whisk in the white wine to lighten. add the cabbage, beetroot, radish and rocket and lightly toss. scatter with pomegranate seeds and return to the fridge to stand for an hour or so before serving.

Categories

Salads

Nutrition Facts
Serving Size 150.4g
Amount Per Serving
Calories
108
Calories from Fat
41
% Daily Value*
Total Fat
4.6g
7%
Saturated Fat
0.6g
3%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
96mg
4%
Potassium
247mg
7%
Total Carbohydrates
14.7g
5%
Dietary Fiber
2.5g
10%
Sugars
9.5g
Protein
2.1g
Vitamin A 1% Vitamin C 32%
Calcium 3% Iron 4%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
C
  Good points
  • No cholesterol
  • High in manganese
  • Very high in vitamin C
  •   Bad points
  • Very high in sugar
  • Contains alcohol
  • Join Calorie Count - It's Easy and Free!
    CREATE FREE ACCOUNT
    Advertisement