Red River Cereal Chad Style Recipe

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Looking for an easy Red River Cereal Chad Style recipe? Learn how to make Red River Cereal Chad Style using healthy ingredients.


Submitted by sirchaddy

Makes 2 servings



This is the batch of Cereal I make for myself and my wife in the morning.

Recipe Ingredients for Red River Cereal Chad Style

1/2 cup Red River Cereal
1 (medium) Bananas
4 tbsp honey
1 cup Skim Milk

Recipe Directions for Red River Cereal Chad Style

  1. Put the Red River Cereal in a pot along with 2 cups of water and simmer on low/medium heat until the desired consistency.

  2. Pour into 2 bowls. Split the banana, honey and milk between the 2 bowls.

Categories

Breakfast

Nutrition Facts
Serving Size 263.5g
Amount Per Serving
Calories
377
Calories from Fat
26
% Daily Value*
Total Fat
2.9g
4%
Saturated Fat
0.5g
2%
Trans Fat
0.0g
Cholesterol
2mg
1%
Sodium
70mg
3%
Potassium
603mg
17%
Total Carbohydrates
81.0g
27%
Dietary Fiber
7.3g
29%
Sugars
47.9g
Protein
10.4g
Vitamin A 1% Vitamin C 11%
Calcium 16% Iron 2%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
95% confidence
A
  Good points
  • Very low in saturated fat
  • Very low in cholesterol
  • Low in sodium
  •   Bad points
  • Very high in sugar
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