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Red Potatoes with Mint Recipe

Looking for an easy Red Potatoes with Mint recipe? Learn how to make Red Potatoes with Mint using healthy ingredients.


Submitted by ellenmoriah

Makes 6 servings



195 calories/serving. Tasty hot or cold.

Recipe Ingredients for Red Potatoes with Mint

6 Red Potatoes, diced and steamed
2 tbsp. Olive Oil
1/3 c. chopped Spearmint, fresh
1 salt and pepper to taste

Recipe Directions for Red Potatoes with Mint

Drizzle the olive oil over steamed potatoes. Toss in the mint and mix. Salt and pepper to taste.
Categories

Side Dish

Nutrition Facts
Serving Size 222.6g
Amount Per Serving
Calories
195
Calories from Fat
43
% Daily Value*
Total Fat
4.8g
7%
Saturated Fat
0.6g
3%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
14mg
1%
Potassium
993mg
28%
Total Carbohydrates
34.3g
11%
Dietary Fiber
3.9g
16%
Sugars
2.1g
Protein
4.1g
Vitamin A 4% Vitamin C 71%
Calcium 3% Iron 12%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A-
  Good points
  • Low in saturated fat
  • No cholesterol
  • Very low in sodium
  • High in potassium
  • Very high in vitamin C
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