Red Pepper Sandwhich Recipe

Looking for an easy red Pepper sandwhich recipe? Learn how to make red Pepper sandwhich using healthy ingredients.


Submitted by shilelaghex9

Makes 1 serving



sandwich with red pepper, feta, prosciutto

Recipe Ingredients for red Pepper sandwhich

1/4 red pepper, sliced
1/4 cups feta cheese
2 slices wheat bread
1/4 oz prosciutto ham

Recipe Directions for red Pepper sandwhich

  1. slice peppers

  2. place on bread

  3. sprinkle cheese

  4. lay ham on top

Categories

Main Dish

Nutrition Facts
Serving Size 130.3g
Amount Per Serving
Calories
257
Calories from Fat
93
% Daily Value*
Total Fat
10.3g
16%
Saturated Fat
6.2g
31%
Trans Fat
0.5g
Cholesterol
37mg
12%
Sodium
769mg
32%
Potassium
245mg
7%
Total Carbohydrates
26.6g
9%
Dietary Fiber
4.4g
18%
Sugars
5.9g
Protein
14.4g
Vitamin A 22% Vitamin C 63%
Calcium 25% Iron 10%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • High in manganese
  • High in selenium
  • Very high in vitamin C
  •   Bad points
  • High in saturated fat
  • High in sodium
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