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Red Pepper Dip Recipe

Looking for an easy Red pepper dip recipe? Learn how to make Red pepper dip using healthy ingredients.


Submitted by phdbeth

Makes 16 servings



Red pepper feta dip without added oil

Recipe Ingredients for Red pepper dip

1 cup feta
1 red pepper, roasted
1 clove garlic

Recipe Directions for Red pepper dip

Place ingredients in food processor and pulse until smooth
Categories

Snacks

Nutrition Facts
Serving Size 17.0g
Amount Per Serving
Calories
27
Calories from Fat
18
% Daily Value*
Total Fat
2.0g
3%
Saturated Fat
1.4g
7%
Trans Fat
0.0g
Cholesterol
8mg
3%
Sodium
105mg
4%
Potassium
22mg
1%
Total Carbohydrates
0.8g
0%
Dietary Fiber
0.1g
0%
Sugars
0.6g
Protein
1.4g
Vitamin A 5% Vitamin C 24%
Calcium 5% Iron 0%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
D+
  Good points
  • High in calcium
  • High in phosphorus
  • High in vitamin A
  • Very high in vitamin C
  •   Bad points
  • Very high in saturated fat
  • High in sodium
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