Red Pepper Chicken Recipe

Looking for an easy Red Pepper Chicken recipe? Learn how to make Red Pepper Chicken using healthy ingredients.


Submitted by toyzilla

Makes 4 servings



Makes 4 servings. Serving size: 1.5 cups. Calories: 251. Main chicken dish to be served with one starch side and a leafy green side.

Recipe Ingredients for Red Pepper Chicken

4 cup chicken breast
1 red bell pepper
1 yellow onion

Recipe Directions for Red Pepper Chicken

  1. Slice up onions and red bell pepper

  2. season chicken with salt pepper, garlic salt and paprika

  3. put in roasting pan

  4. roast together with 1/2 cup water for 1 hour

Categories

Main Dish

Nutrition Facts
Serving Size 197.3g
Amount Per Serving
Calories
251
Calories from Fat
46
% Daily Value*
Total Fat
5.1g
8%
Saturated Fat
1.4g
7%
Trans Fat
0.0g
Cholesterol
119mg
40%
Sodium
106mg
4%
Potassium
461mg
13%
Total Carbohydrates
4.4g
1%
Dietary Fiber
1.1g
4%
Sugars
2.4g
Protein
44.0g
Vitamin A 19% Vitamin C 67%
Calcium 3% Iron 9%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A-
  Good points
  • Low in sodium
  • Very high in niacin
  • High in phosphorus
  • Very high in selenium
  • High in vitamin B6
  • Very high in vitamin C
  •   Bad points
  • High in cholesterol
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