Important Update: Calorie Count will be shutting down on March 15th. Please click here to read the announcement. Data export is available.

Red Pepper Bean Salad Recipe

Looking for an easy Red Pepper Bean Salad recipe? Learn how to make Red Pepper Bean Salad using healthy ingredients.


Submitted by exnewfie

Makes 8 servings



This colorful, tasty salad evokes images of a picnic in the French countryside. Lemon zest adds a special flavor to the salad dressing. Prep Time: 10 minutes Total Time: 10 minutes Makes 8 servings.

Recipe Ingredients for Red Pepper Bean Salad

367 grams Beans, Snap, Green
324 grams Beans, Great Northern, Mature Seeds
159 grams Peppers, Sweet, Red
82 grams Pitted Kalamata Olives
1 tbsp Vinegar balsamic
2 tsp Vinegar red wine
0.25 cup Olive Oil

Recipe Directions for Red Pepper Bean Salad

  1. 1 15oz can white beans, drained

  2. lb green beans, cut into 2-inch pieces and steamed

  3. cup Kalamata olives

  4. 1 red bell pepper

  5. 2 teaspoons lemon zest

  6. 1/8 teaspoon black pepper

  7. cup olive oil

  8. 1 tablespoon balsamic vinegar

  9. 2 tablespoons red wine vinegar

  10. Preparation:

  11. Toss all ingredients in a bowl, and chill for 2 hours before serving.

Categories

Beans, Vegetables, Appetizers, Salads, FrenchGerman, Chill, Vegetarian

Nutrition Facts
Serving Size 126.5g
Amount Per Serving
Calories
147
Calories from Fat
77
% Daily Value*
Total Fat
8.6g
13%
Saturated Fat
1.2g
6%
Trans Fat
0.0g
Sodium
97mg
4%
Potassium
270mg
8%
Total Carbohydrates
14.4g
5%
Dietary Fiber
4.8g
19%
Sugars
1.8g
Protein
4.4g
Vitamin A 19% Vitamin C 51%
Calcium 5% Iron 7%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
83% confidence
A-
  Good points
  • High in dietary fiber
  • High in vitamin A
  • Very high in vitamin C
  •  
    Join Calorie Count - It's Easy and Free!
    CREATE FREE ACCOUNT
    Advertisement