Red Pepper Bean Salad Recipe

Looking for an easy Red Pepper Bean Salad recipe? Learn how to make Red Pepper Bean Salad using healthy ingredients.


Submitted by exnewfie

Makes 8 servings



This colorful, tasty salad evokes images of a picnic in the French countryside. Lemon zest adds a special flavor to the salad dressing. Prep Time: 10 minutes Total Time: 10 minutes Makes 8 servings.

Recipe Ingredients for Red Pepper Bean Salad

367 grams Beans, Snap, Green
324 grams Beans, Great Northern, Mature Seeds
159 grams Peppers, Sweet, Red
82 grams Pitted Kalamata Olives
1 tbsp Vinegar balsamic
2 tsp Vinegar red wine
0.25 cup Olive Oil

Recipe Directions for Red Pepper Bean Salad

  1. 1 15oz can white beans, drained

  2. lb green beans, cut into 2-inch pieces and steamed

  3. cup Kalamata olives

  4. 1 red bell pepper

  5. 2 teaspoons lemon zest

  6. 1/8 teaspoon black pepper

  7. cup olive oil

  8. 1 tablespoon balsamic vinegar

  9. 2 tablespoons red wine vinegar

  10. Preparation:

  11. Toss all ingredients in a bowl, and chill for 2 hours before serving.

Categories

Beans, Vegetables, Appetizers, Salads, FrenchGerman, Chill, Vegetarian

Nutrition Facts
Serving Size 126.5g
Amount Per Serving
Calories
147
Calories from Fat
77
% Daily Value*
Total Fat
8.6g
13%
Saturated Fat
1.2g
6%
Trans Fat
0.0g
Sodium
97mg
4%
Potassium
270mg
8%
Total Carbohydrates
14.4g
5%
Dietary Fiber
4.8g
19%
Sugars
1.8g
Protein
4.4g
Vitamin A 19% Vitamin C 51%
Calcium 5% Iron 7%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
83% confidence
A-
  Good points
  • High in dietary fiber
  • High in vitamin A
  • Very high in vitamin C
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