Important Update: Calorie Count will be shutting down on March 15th. Please click here to read the announcement. Data export is available.

Red Onion Marmalade Recipe

Looking for an easy Red onion marmalade recipe? Learn how to make Red onion marmalade using healthy ingredients.


Submitted by francesca72000

Makes 4 servings



This onion marmalade can be used in so many different ways and it will keep happily for up to 2 weeks in the fridge. We get through a lot of it in the restaurant and at home I just love it with cold meats or in a simple cheese sandwich.

Recipe Ingredients for Red onion marmalade

2 tbsp olive oil
5 red onions, thinly sliced
1 garlic clove, crushed
200 ml (7fl oz) red wine
2 tbsp balsamic vinegar
2 tsp light muscovado sugar

Recipe Directions for Red onion marmalade

  1. Heat the olive oil in a large pan and cook the onions on a gentle heat for about 10 minutes, stirring occasionally, until softened but not coloured.

  2. Stir in the garlic and sugar and then pour in the red wine and balsamic vinegar. Cook gently for about 35-40 minutes until thickened and sticky, stirring occasionally. Season to taste. Serve with Beef Burgers

  3. Store in an airtight container or sterilised jar in the fridge and use as required.

Categories

Side Dish

Nutrition Facts
Serving Size 204.4g
Amount Per Serving
Calories
166
Calories from Fat
62
% Daily Value*
Total Fat
6.9g
11%
Saturated Fat
1.0g
5%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
9mg
0%
Potassium
259mg
7%
Total Carbohydrates
16.5g
6%
Dietary Fiber
2.4g
10%
Sugars
8.3g
Protein
1.6g
Vitamin A 0% Vitamin C 17%
Calcium 4% Iron 3%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
C+
  Good points
  • No cholesterol
  • Very low in sodium
  • High in vitamin C
  •   Bad points
  • High in sugar
  • Contains alcohol
  • Join Calorie Count - It's Easy and Free!
    CREATE FREE ACCOUNT
    Advertisement