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Red Mashed Potatoes Recipe

Looking for an easy red mashed potatoes recipe? Learn how to make red mashed potatoes using healthy ingredients.


Submitted by rmebratntx

Makes 8 servings



mashed potatoes made with petite red potato and fat free skim milk

Recipe Ingredients for red mashed potatoes

997 grams red potatoes
1 cup skim milk
1 tsp sea salt
1 tsp pepper

Recipe Directions for red mashed potatoes

  1. boil potatoes

  2. mash after cooked

  3. add milk

  4. season with salt and pepper

Categories

Side Dish

Nutrition Facts
Serving Size 156.1g
Amount Per Serving
Calories
98
Calories from Fat
2
% Daily Value*
Total Fat
0.2g
0%
Trans Fat
0.0g
Cholesterol
1mg
0%
Sodium
254mg
11%
Potassium
618mg
18%
Total Carbohydrates
21.5g
7%
Dietary Fiber
2.1g
8%
Sugars
2.8g
Protein
3.4g
Vitamin A 1% Vitamin C 18%
Calcium 5% Iron 5%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
95% confidence
A
  Good points
  • No saturated fat
  • Very low in cholesterol
  • High in phosphorus
  • High in potassium
  • High in vitamin C
  •   Bad points
  • High in sodium
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