Red Lentils with Cabbage Recipe

Looking for an easy Red Lentils with Cabbage recipe? Learn how to make Red Lentils with Cabbage using healthy ingredients.


Submitted by lfirebrand

Makes 6 servings



Red Lentils with Cabbage. Serve with cucumber raita.

Recipe Ingredients for Red Lentils with Cabbage

4 cups vegetable broth
1 cup water
1 1/4 cups red lentils
1 tomato
6 ounces cabbage
1 tbl oil
4 cloves garlic
2 jalepeno peppers
1 tsp cumin

Recipe Directions for Red Lentils with Cabbage

  1. 1) Cook lentils in water and broth for 1 1/4 hours.

  2. 2) Saute cabbage for 10 minutes.

  3. 3) Add tomato.

  4. Etc.

Categories

Main Dish, Vegetarian

Nutrition Facts
Serving Size 287.5g
Amount Per Serving
Calories
202
Calories from Fat
34
% Daily Value*
Total Fat
3.8g
6%
Saturated Fat
0.6g
3%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
519mg
22%
Potassium
617mg
18%
Total Carbohydrates
27.8g
9%
Dietary Fiber
13.2g
53%
Sugars
2.6g
Protein
14.3g
Vitamin A 3% Vitamin C 27%
Calcium 5% Iron 21%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • Low in saturated fat
  • No cholesterol
  • Very high in dietary fiber
  • High in iron
  • High in manganese
  • High in phosphorus
  • High in thiamin
  • High in vitamin C
  •   Bad points
  • High in sodium
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