Red Flannel Hash Recipe

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Looking for an easy Red flannel hash recipe? Learn how to make Red flannel hash using healthy ingredients.


Submitted by dewaite0

Makes 1 serving



Boiled beets and potatoes grated and fried in butter

Recipe Ingredients for Red flannel hash

6 oz. Potatoes
7 1/2 oz Sliced Beets
1 1/2 tsp Butter
1 tbsp Red Wine Vinegar, Organic

Recipe Directions for Red flannel hash

  1. Place potatoes in a large pot with enough water to cover them. Bring to a boil, and cook until tender, 15 to 20 minutes. Drain, and cool.

  2. Run potatoes and beets through a ricer, or through a food processor with a grater attachment. Stir in salt and pepper.

  3. Melt 1 tablespoon of butter in a large skillet over medium heat. Add the potato and beet mixture, and pat down evenly. Fry until heated through, and browned on the bottom. Serve with more butter and red wine vinegar to taste.

Categories

Breakfast

Nutrition Facts
Serving Size 404.8g
Amount Per Serving
Calories
262
Calories from Fat
51
% Daily Value*
Total Fat
5.7g
9%
Saturated Fat
3.6g
18%
Trans Fat
0.0g
Cholesterol
15mg
5%
Sodium
569mg
24%
Potassium
462mg
13%
Total Carbohydrates
46.2g
15%
Dietary Fiber
5.8g
23%
Sugars
10.6g
Protein
5.9g
Vitamin A 4% Vitamin C 12%
Calcium 0% Iron 0%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
C-
  Good points
  • Low in cholesterol
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