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Red Curry with Squid and Snow Peas Recipe

Looking for an easy Red Curry with squid and snow peas recipe? Learn how to make Red Curry with squid and snow peas using healthy ingredients.


Submitted by kayez

Makes 3 servings



with squid mushroom and snow peas

Recipe Ingredients for Red Curry with squid and snow peas

425 g snow peas
300 g mushrooms
500 g Squid
75 g red curry paste

Recipe Directions for Red Curry with squid and snow peas

cut every thing put in a sauce pan add snow peas last so they stay crunchy
Categories

Main Dish

Nutrition Facts
Serving Size 433.3g
Amount Per Serving
Calories
258
Calories from Fat
21
% Daily Value*
Total Fat
2.3g
4%
Saturated Fat
0.1g
1%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
961mg
40%
Potassium
658mg
19%
Total Carbohydrates
21.6g
7%
Dietary Fiber
6.6g
26%
Sugars
9.0g
Protein
34.4g
Vitamin A 113% Vitamin C 123%
Calcium 10% Iron 22%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
95% confidence
A
  Good points
  • Very low in saturated fat
  • No cholesterol
  • Very high in vitamin A
  • Very high in vitamin C
  •   Bad points
  • High in sodium
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