Red Curry Cauliflower Recipe

Looking for an easy Red Curry Cauliflower recipe? Learn how to make Red Curry Cauliflower using healthy ingredients.


Submitted by cdanda

Makes 6 servings



Thai-style cauliflower. Atkins friendly.

Recipe Ingredients for Red Curry Cauliflower

1 head cauliflower
2 tsp Red Curry Paste
1 cup coconut milk

Recipe Directions for Red Curry Cauliflower

Steam or boil cauliflower until soft. Mash cauliflower and add red curry paste (to taste) and coconut milk.
Categories

Vegetables, Side Dish

Nutrition Facts
Serving Size 86.5g
Amount Per Serving
Calories
110
Calories from Fat
91
% Daily Value*
Total Fat
10.1g
16%
Saturated Fat
8.6g
43%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
106mg
4%
Potassium
239mg
7%
Total Carbohydrates
4.9g
2%
Dietary Fiber
2.0g
8%
Sugars
2.4g
Protein
1.8g
Vitamin A 0% Vitamin C 36%
Calcium 2% Iron 6%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
C+
  Good points
  • No cholesterol
  • High in manganese
  • Very high in vitamin C
  •   Bad points
  • Very high in saturated fat
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