Red Cabbage Slaw Recipe

Looking for an easy Red Cabbage Slaw recipe? Learn how to make Red Cabbage Slaw using healthy ingredients.


Submitted by about2pop

Makes 6 servings



A satisfying cabbage snack or side dish from Kitchen Aid Processor cookbook. Could be done manually but certainly is quicker if you have a food processor to slice the cabbage and chop the apple.

Recipe Ingredients for Red Cabbage Slaw

12 oz red cabbage sliced fine. About 1/2 med. head
1 Apple, Gala, cored and chopped very fine
1/2 cup nonfat yogurt
1/4 cup light mayonnaise
2 tbsp fresh lemon juice
1 1/2 tsp Splenda no cal

Recipe Directions for Red Cabbage Slaw

  1. Slice the cabbage fine and place in a large mixing bowl.

  2. Slice apple into very small pieces. A food processor fitted with a multipurpose blade works quickest, 8 to 10 1 sec. pulses. Add to the cabbage.

  3. Mix other ingredients in small bowl and pour over cabbage and apple. Toss to coat.

  4. Refrigerate for several hours or overnight before serving.

Categories

Vegetables, Salads, Side Dish, American, Advance, No Cook

Nutrition Facts
Serving Size 115.0g
Amount Per Serving
Calories
71
Calories from Fat
27
% Daily Value*
Total Fat
3.0g
5%
Saturated Fat
0.3g
2%
Trans Fat
0.0g
Cholesterol
4mg
1%
Sodium
110mg
5%
Potassium
144mg
4%
Total Carbohydrates
9.5g
3%
Dietary Fiber
1.4g
6%
Sugars
3.7g
Protein
1.8g
Vitamin A 13% Vitamin C 58%
Calcium 3% Iron 2%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A-
  Good points
  • Low in saturated fat
  • Low in cholesterol
  • High in vitamin A
  • Very high in vitamin C
  •   Bad points
  • High in sugar
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