Red Cabbage Salad with Green Apple, Lingonberry Preserves, and Toasted Walnuts Recipe

Looking for an easy Red Cabbage Salad with Green Apple, Lingonberry Preserves, and Toasted Walnuts recipe? Learn how to make Red Cabbage Salad with Green Apple, Lingonberry Preserves, and Toasted Walnuts using healthy ingredients.


Submitted by sandymikesell

Makes 8 servings



Red Cabbage Salad with Green Apple, Lingonberry Preserves, and Toasted Walnuts

Recipe Ingredients for Red Cabbage Salad with Green Apple, Lingonberry Preserves, and Toasted Walnuts

3 tablespoons lingonberry preserves, divided
1 tablespoon Dijon mustard
1 tablespoon red wine vinegar
3 tbsp olive oil
1 large apple, coarsely grated, divided
1/2 cup walnut halves, toasted , divided
4 cups thinly sliced red cabbage

Recipe Directions for Red Cabbage Salad with Green Apple, Lingonberry Preserves, and Toasted Walnuts

  1. Puree 1 tablespoon preserves, mustard, and vinegar in blender. With machine running, gradually add oil. Season dressing to taste with salt and pepper.

  2. Reserve 1/4 of grated apple and several walnut halves for garnish. Toss cabbage, remaining 2 tablespoons preserves, apple, and walnuts in large bowl. Toss with enough dressing to coat. Season to taste with salt and pepper. Garnish with reserved grated apple and walnut halves and serve.

Categories

Salads

Nutrition Facts
Serving Size 85.6g
Amount Per Serving
Calories
138
Calories from Fat
89
% Daily Value*
Total Fat
9.9g
15%
Saturated Fat
1.0g
5%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
31mg
1%
Potassium
139mg
4%
Total Carbohydrates
11.7g
4%
Dietary Fiber
2.2g
9%
Sugars
7.6g
Protein
2.5g
Vitamin A 1% Vitamin C 25%
Calcium 2% Iron 3%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B
  Good points
  • No cholesterol
  • Low in sodium
  • High in vitamin C
  •   Bad points
  • High in sugar
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