Red Bell Pepper & Spinach Salad Recipe

Looking for an easy Red Bell Pepper & Spinach Salad recipe? Learn how to make Red Bell Pepper & Spinach Salad using healthy ingredients.


Submitted by jmarjanovich

Makes 1 serving



Great Flavor! A wonderful side for grilled chicken or shrimp.

Recipe Ingredients for Red Bell Pepper & Spinach Salad

1/4 (large) Red Bell Pepper
1 cup Baby Spinach
1/2 tsp Extra Virgin Olive Oil
1 Lemon Wedge
1/4 tsp Ground Coriander
1 pinch Black Pepper
3 Basil Leaves
5 sprigs Cilantro

Recipe Directions for Red Bell Pepper & Spinach Salad

  1. Place spinach in bowl.

  2. Slice the bell pepper and place on top of spinach.

  3. Sprinkle black pepper and ground coriander on top.

  4. Finely chop basil and cilantro leaves and sprinkle on top.

  5. Drizzle the juice from the lemon wedge and the olive oil over entire salad. Enjoy!

Categories

Vegetables, Salads, Side Dish, Vegetarian

Nutrition Facts
Serving Size 81.8g
Amount Per Serving
Calories
41
Calories from Fat
22
% Daily Value*
Total Fat
2.5g
4%
Saturated Fat
0.3g
2%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
30mg
1%
Potassium
304mg
9%
Total Carbohydrates
4.1g
1%
Dietary Fiber
1.8g
7%
Sugars
1.7g
Protein
1.5g
Vitamin A 92% Vitamin C 89%
Calcium 4% Iron 7%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • No cholesterol
  • High in calcium
  • High in dietary fiber
  • High in iron
  • Very high in manganese
  • High in magnesium
  • Very high in potassium
  • High in riboflavin
  • High in thiamin
  • Very high in vitamin A
  • Very high in vitamin B6
  • Very high in vitamin C
  •   Bad points
  • High in sugar
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